Lotus Yoga Studio provides  students with a peaceful and tranquil setting in which to learn and practice Classical Hatha Yoga including asana (poses), pranayama (breathing exercises), meditation and relaxation to help restore balance to the body, mind and spirit.  Personalized attention, small class sizes and the use of props and modifications as needed help each student develop a lifelong yoga practice.

 Offering Classes for Everyone from Beginner to Intermediate plus:
Mamaste Prenatal
Mamaste Postnatal Mommy & Me
Lotus Girl Yoga for Teens

Also offering Peaceful Weightloss Through Yoga Weightloss Counseling, Labor Doula services and Lamaze Childbirth Education

Kelle White, RYT, LCCE is registered at the 500 Hour level with the Yoga Alliance and is a Lamaze Certified Childbirth Educator and Lamaze Labor Support Specialist (doula). She is certified in Samatva Yoga, Licensed and Certified in Mamaste Prenatal and Postnatal Yoga and is the creator of the Lotus Girl Yoga program for teen girls.  Her advanced training and knowledge of Classical Hatha yoga, combined with her warmth, compassion and sense of humor make her classes a wonderful place to unwind from the stress of daily life.  Kelle has personally experienced the transformative power of yoga, having lost 150 pounds and maintained the loss for over 5 years.  She strives to live her yoga both on and off the mat.

Spend the Summer Taking Care of YOU!

NOW OFFERING THERAPEUTIC, SWEDISH, SPORTS, MYOFASCIAL RELEASE AND PREGNANCY MASSAGE THERAPY WITH NATIONALLY LICENSED THERAPIST BRANDI FOSBURGH.  FIRST VISIT $40.  CALL 239 289 7750 TO SCHEDULE AN APPOINTMENT.